Pilates works surprising well online, when in small groups. You can join a small, friendly class from the comfort of your own home. As an experienced Physiotherapist, as well as an APPI-trained Pilates instructor, I will ensure exercises are tailored to meet your needs and abilities. Before you start, I will ask you to fill-in a health questionnaire , so I am aware of any conditions that I need to take into account. For beginners, I offer a short free one-to-one session covering the basics to ensure you are ready and confident to get started.
The classes are run weekly on Zoom for one hour, in English. The monthly fee is here. I also provide access to recordings of myself leading the classes, in case you miss a class or want to practice between classes.
For further details, please complete my online form, or give me a call.