I contacted Karen after my doctor advised me to seek physiotherapy for hip and calf pain which was affecting my ability to walk without pain. Karen was very understanding, approachable and informative throughout my treatment, giving me comprehensive instructions on stretches and exercises that would benefit me. Quite quickly, I was able to walk short distances pain free and within a couple of months I was able to partake in pilates sessions at home. Since my last session with Karen, I have progressed to long distance walking, cycling and am back in the swimming pool – all these exercises were beyond me at the beginning of the year!

Anne, Coín, February 2022